Nutrition
Sugar Australia is committed to providing factual information on the role of sugars and sweeteners in nutrition and health.
We have gathered evidence from reliable sources to create resources based on fact, with input from local experts.
Click on the below to download our PDF resources, or read through our blogs and articles for more.
We’ve been a member of the World Sugar Research Organisation (WSRO) since 1998*. The WSRO is the leading global organisation focusing on the science of sugars and health, providing evidence-based, relevant scientific information and analysis on sugar's role in health and nutrition.
Articles & blogs
The basics
Sugar is a type of carbohydrate that provides energy for our bodies. Understanding its role in nutrition helps us make informed dietary choices.
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Sweeteners vs sugar
There are lots of alternatives to regular table sugar out there now, but understanding the differences between sugar and sweeteners can be confusing. Here, we dive into the differences between the two.
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How does sugar begin?
Sugar begins life as a tall, bamboo-like grass called sugarcane. It thrives in warm, sunny places with plenty of water. Most of Australia’s sugar comes from sugarcane grown in North Queensland, Australia.
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Much more than the humble jar of jam
Jam-making is easier than you think! With CSR Jam Setting Sugar, you can create delicious homemade jams with perfect texture and flavor. Discover recipes and tips here.
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